depending on how you’d like it lets you talk to yourself, sing to yourself, be quiet, be sad or be happy or whatever…
or you may just walk…
i did… primarily because i was feeling too restless in my room yesterday… it was very warm and cozy, and probably thats exactly what i did not want at that time… so i picked up my jacket, the phones ( which i will not when i go out for a walk now, probably) and went out..
walked for about an hour before i came back… and in a much better shape mentally than before.. i could appreciate that warmth in the room better now… and was feeling more at ease as well…
realised:
that i can humm one song for about an hour… and when i attempt to change the track, i will get back to the original within 5 minutes…
that i need a music player with all my favorite oldies.. somehow when i am alone, the new songs don’t strike that chord that the oldies do.. maybe because i can sing along better.. whatever…
that i could resist the temptation of looking at my cell for a while… the first half i just kept looking at if off and on again… dunno what was i waiting for… but maybe i needed something to break that silence, before i got to terms with it…
and that walking helps you with acidity too 🙂
i hope i can gather enough courage to change clothes and get out of my room again tonight… its getting real cold these days here… as low as 0 degs which is predicted for today… right now my igoogle says that the temprature is around 8 degs outside…